Let's Talk Self-Care & Self-Love with Jennifer Chung

You doing OK? While there's the current baseline COVID protocol - wash hands, keep your distance, etc. - how are we caring for all the (many) other hours that are our lives? Self-care & self-love are terms that were being used increasingly before the coronavirus ever came to be, & it's safe to say they're more applicable now than ever. How we assess, practice, & change our habits on a mental, emotional, & physical level have all come to the forefront of our daily lives. To discuss how this is all playing out in real time & where we'd like to go from here, Minji sits down with her friend Jennifer Chung. Jennifer is a talented singer-songwriter & entrepreneur residing in Atlanta, GA, who is working through the ups & downs of quarantine & also just being a 3D human being on the daily. They talk body issues from the mental state to changing diet & exercise, money, relationships, communication styles, loneliness, & much more. 

Follow Minji on:

Follow Jennifer on:

Music in this episode includes "Yellow Ranger" by Awkwafina and "Broke" from by Jennifer Chung feat. Joules

Follow the show on Instagram and Twitter and support our Patreon

This podcast is part of Potluck: An Asian American Podcast Collective

Produced by @marvinyueh