#108 - Let's Talk Self-Care & Self-Love with Jennifer Chung

You doing OK? While there's the current baseline COVID protocol - wash hands, keep your distance, etc. - how are we caring for all the (many) other hours that are our lives? Self-care & self-love are terms that were being used increasingly before the coronavirus ever came to be, & it's safe to say they're more applicable now than ever. How we assess, practice, & change our habits on a mental, emotional, & physical level have all come to the forefront of our daily lives. To discuss how this is all playing out in real time & where we'd like to go from here, Minji sits down with her friend Jennifer Chung. Jennifer is a talented singer-songwriter & entrepreneur residing in Atlanta, GA, who is working through the ups & downs of quarantine & also just being a 3D human being on the daily. They talk body issues from the mental state to changing diet & exercise, money, relationships, communication styles, loneliness, & much more. 

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Music in this episode includes "Yellow Ranger" by Awkwafina and "Broke" from by Jennifer Chung feat. Joules

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This podcast is part of Potluck: An Asian American Podcast Collective

Produced by @marvinyueh

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