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Your free habit evaluation
Fire Within Nutrition and Fitness
English - November 09, 2021 13:00 - 36 minutes - 49.8 MB - ★★★★★ - 11 ratingsFitness Health & Fitness fire within phoenix raleigh fitness nutrition motivation inspiration why exercise wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Follow along after creating a free account (no purchase necessary) at FireWithinNF.com and you can take the quiz along with us and get your results emailed to you at the end.
Categories of questions in this assessment are:
Stress and SleepHydration alcohol and caffeineFats and OilsSugarMovement and ExerciseNutrient DeficienciesMicrobiome and Gut Health
This is a snapshot of where you are now. The questions are true or false and are meant to be answered as where you are right now. There is no reason to feel guilty or bad for any of your answers we are just getting an idea where you are now. Much like a glucose test or blood oxygen reading.
This revolutionary approach allows you to quickly identify your weakest areas so you know where to focus for your individual body’s needs first to see faster results.
Personally, I am much less likely to do something unless I know the why, and I am delivering the science-backed why behind nutrition and lifestyle changes that are sustainable. The yoyo diets stop here. For true lasting transformation inside and out, there are no shortcuts. Welcome to the Fire Within Health Transformation.