Nutrition lies you may have believed

Fire Within Nutrition and Fitness

English - March 15, 2022 15:17 - 25 minutes - 23.5 MB - ★★★★★ - 11 ratings
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Previous Episode: Why slow and steady loses the weight

Next Episode: The roadmap to a visible 6 pack

In This Episode:

Are eggs good or bad for you?You should avoid foods with a high glycemic index?Juicing is healthy for you?Are whole grains healthy for you?The secret to fat loss is exercising more and eating less?Does milk do a body good?Females who do weight training are going to get big and bulky?The best way to lower cholesterol is to cut out fat?Cage-free eggs are a better choice than conventional eggs?

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