America’s ANGRIEST Trainer - Vinnie Tortorich - Part Two

In This Episode: 

We talk through the how in Fat: A Documentary how a doctor nearly lost his practice over the controversial (sarcastic) approach to treating Diabetes.The truth in this case is stranger than fiction. Vinnie talks about how his views have had him shadow-banned for talking about something as simple as modifying your diet to prevent and in some cases reverse disease.Vinnie talks about how the ADA and the AHA are bought and paid for by Coca-Cola and other powerful food brands.We talk about Beyond Impossible, the fake meat industry, soy-based products, and veganism with Vinnie's take on these sometimes controversial topics. And in his words "Vegan bullsh*t." He didn't want to make another film like the vegan propaganda films. He talks about both sides of the issue and has experts from both sides in the documentary. Vinnie talks about his free PDF and how proud he is that it helps so many people.Brandon asks Vinnie to unpack what he meant when he said on Mike Rowe's podcast that "Exercise is not the best way to lose weight, but it is the fountain of youth." 

Top Three Tips from Vinnie Tortorich to make a positive transformation in your health:

Get proper sleepWeight-bearing exercisesProper diet and making sure you get enough protein everyday

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