The key to getting every day started off right is having a good morning routine. If you are showing up for work already exhausted before the day even starts, perhaps it's time to think about incorporating a positive morning routine to get you through the day feeling relaxed and confident. In this episode we share our morning routines and give you some practical advice for how you can develop and practice your own morning routine that'll make you a champion.

Your Hosts:
Kathy Gruver, http://kathygruver.com/ 
Jason Mefford, http://www.jasonmefford.com/


#fireandearthpodcast #mindfulness #meditation

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