I Will Get to You When I’m Done with Me
Fire and Earth Podcast
English - January 26, 2023 10:38 - 21 minutes - 538 MB Video - ★★★★★ - 3 ratingsMental Health Health & Fitness Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Stopping Negative Self Talk
In today's episode we discuss the importance of self care.
It's very easy for a lot of us to be living our lives for other people. A common example would be a mother who is constantly doing things to take care of their kids, or the work-a-holic that is constantly working to appease their boss.
It's not a bad thing to be doing things for others, however, there is a certain point where we need to take a step back and just spend some time dedicated to ourselves for the sake of our own happiness and mental health.
Check out today's episode by clicking the link below!
http://www.jasonmefford.com/fireandearth215/