Grounding and Centering with a Morning Routine

Fire and Earth Podcast

English - May 07, 2020 09:30 - 18 minutes - 308 MB Video - ★★★★★ - 3 ratings
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A great day starts with a good grounding and centering activities. So many people talk about a morning routine as the best way to get started ... because it's true.

In this #fireandearthpodcast episode we talk about some ways to ground and center yourself each morning so you start your day off on the right foot :)

Listen in at: http://www.jasonmefford.com/fireandearthpodcast/ or wherever you enjoy listening to podcasts.

The Fire and Earth Podcast gives you practical advice and keys to unlocking your potential in life and business, hosted by Dr. Kathy Gruver and Jason Mefford. Real, raw and unscripted.

#morningroutine #grounding #centering