F&E Encore: Responding Instead of Reacting
Fire and Earth Podcast
English - February 09, 2023 10:30 - 12 minutes - 277 MB Video - ★★★★★ - 3 ratingsMental Health Health & Fitness Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: F&E Encore: There Are No Small Parts in Life, Just Small Actors
Next Episode: Compassion For Your Enemies
In today's episode we will have a conversation about the importance of Reacting vs. Responding. Sometimes a reaction is unavoidable, however if you have the opportunity to slooooooooow doooooooooown, just take a few moments and choose to respond.
Just a few seconds is all it takes to reduce your stress greatly!
Listen in at: http://www.jasonmefford.com/fireandearthpodcast/