Encore: Feed Your Brain the Good Stuff
Fire and Earth Podcast
English - December 23, 2021 10:01 - 21 minutes - 537 MB Video - ★★★★★ - 3 ratingsMental Health Health & Fitness Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Making Life Less Complicated
Next Episode: Fire and Earth Encore: How to Deal with COVID PTSD
We are taught to feed our bodies good things: fresh, clean, lean and green... and avoid junk food and poison. We spend time and effort exercising and eating healthy, but often overlook what we feed our soul and brain. What we feed our brain is arguably more important than what we feed our body. If we consume negative thoughts, we get negative feelings. If we consume positive thoughts, we get positive feeling. Learn how to change your thoughts, and change your life.
Listen in at: https://www.jasonmefford.com/fireandearth12/