Fine Isn't Good Enough
53 episodes - English - Latest episode: about 2 years ago - ★★★★★ - 1 ratingJoin us in this space where my guests and I will share stories, experiences and life-lessons about breaking free from others' expectations. This space is for you to give yourself permission to unapologetically curate and live the life you're meant to live (instead of the one you think you're supposed to). Support this podcast: https://anchor.fm/karsta-marie/support
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Episodes
Recognizing & Combating Burnout with Elika Almeida
April 10, 2021 19:34 - 45 minutes - 41.9 MBElika Maria Almeida is a motivational speaker and advocate for women and youth. Elika is also an entrepreneur and has owned her own business of wedding and event planning & design for over 21 years. She is the co-host of the H.E.R! Heal, Empower, Rise! Podcast focusing on genuine, authentic and thought-provoking conversations with other women. She is the Co-founder and Executive Director of a non-profit focused on youth-led service learning programs called Youth Infusion, Inc. She began h...
Re-Writing Our Stories About Diet Culture
April 10, 2021 19:33 - 45 minutes - 42.1 MBDiet culture Panel Kim Hagle: Personal Trainer, Registered Holistic Nutritionist and founder of Radiant Vitality Wellness. Kim hosts The Joyful Movement Show podcast, signature program Right Body for Me, she helps women discover joyful movement, intuitive eating and motivation that lasts so they can heal their relationship to exercise and feel confident in their own skin. 1-1 coaching program Right Body for Me launching in May. "Embrace Your Radiance" non-diet virtual health summit tha...
Living In Your Intentional Margins
April 10, 2021 19:33 - 32 minutes - 30.1 MBKatie Jefcoat is a community curator, speaker and author who supports ambitious women (and a few good men) move from feeling hectic to harmonious. Many people strive for balance and think overwhelm is just a part of life. Sadly, the hustle culture and our never-ending to-do list are creating a life where our priorities are getting the leftover scraps of time. Katie introduces people to what she calls - Intentional Margins™ - a kind of life in which they reduce randomness, create harmony bet...