Dr. Kate Steiner, is a Burnout Recovery Coach, and founder of LIFT Wellness Consulting. She supports professional women who are burdened by burnout to recovery through a guided reflection process. Holding A Master’s of Counseling and a Ph.D. in Counselor Education and Supervision, her practice is grounded in the research-based Steiner Self-Reflective Sustainability and Wellness (SSRSW) model, published in the Oracle Research Journal. She has been a researcher in wellness and burnout for over 15 years. Dr. Steiner is the author of the "Burnout: A Guide for Every Professional to Identify, Prepare, and Recover their Joy" and host of the From Burnout to Recovery Show with Dr. Kate. Her mission is to end the burnout cycle for professionals so they are living happier, healthier lives.


What is Dr. Kate's definition of an epic life?  For me, this is having a life where I wake up every day ready to live my perfect day. I have control over my calendar, I am doing work I love, and I know that I am helping people all around the world.


Where can you find Dr. Kate? LIFT Wellness Consulting - www.liftwellnessconsulting.com and social media handle @drkatesteiner


Check out this freebie from Dr. Kate:  Listeners can find out their own level of burnout by taking my Feeling Crispy quiz at: https://bit.ly/FeelingCrispyQuiz

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