S1E29. Meditation: Happiness

FINE is a 4-Letter Word

English - November 11, 2021 08:55 - 8 minutes - 10.2 MB - ★★★★★ - 23 ratings
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Previous Episode: 28. (S1E28) Meditation: Gratitude Visualization

Next Episode: 29. (S1E29) Creating Your Life The Way You Want It with Shannon Paterson

Today’s focus is on happiness. What exactly is happiness and how do you find more of it? Happiness is a very personal thing. It can be different for everyone. Which is why you may have heard the phrase “Happiness is an inside job.” We’ll explore a bit about what that means and how you can cultivate more happiness in your life.

If you enjoy this meditation and you’d like to find out how you can create a personalized meditation for yourself, go to http://customizedmeditation.com.