Meditation: Patience
FINE is a 4-Letter Word
English - May 27, 2021 14:00 - 10 minutes - 11.8 MB - ★★★★★ - 23 ratingsSelf-Improvement Education Health & Fitness Mental Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this meditation, we’re focusing on patience. The dictionary defines patience as the capacity to accept or tolerate delay, trouble, or suffering without getting angry or upset. I recently read a book called Innercise. One of the key takeaways was “everything happens in its own time.” There is always a gestation period. Whether you agree with what that amount of time is or should be is a different story.
Listen to this one when you feel frustration around how long something is taking to show up for you.
If there’s a specific topic you’d like to explore in a meditation, please let me know. Simply send an email to [email protected] with the subject line “meditation idea.”
In this meditation, we’re focusing on patience. The dictionary defines patience as the capacity to accept or tolerate delay, trouble, or suffering without getting angry or upset. I recently read a book called Innercise. One of the key takeaways was “everything happens in its own time.” There is always a gestation period. Whether you agree with what that amount of time is or should be is a different story.
Listen to this one when you feel frustration around how long something is taking to show up for you.
If there’s a specific topic you’d like to explore in a meditation, please let me know. Simply send an email to [email protected] with the subject line “meditation idea.”