Meditation: Mindful Midlife Crisis Breathing
FINE is a 4-Letter Word
English - February 03, 2022 08:55 - 9 minutes - 5.75 MB - ★★★★★ - 23 ratingsSelf-Improvement Education Health & Fitness Mental Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Today's meditation is delivered by our friend Billy from the Mindful Midlife Crisis podcast. This is a great one for letting go of daily concerns of life. Simply listen to Billy's soothing voice, without any background music to distract, and allow your body and mind to relax.
Check out my interview with Billy and his podcast co-host Brian https://mindfulmidlifecrisis.buzzsprout.com/1660369/9848261-episode-43-f-ck-being-fine-with-transformational-coach-lori-saitz (HERE.)
And if you enjoy this meditation, buy Billy a coffee at https://www.buymeacoffee.com/MMCpodcast (https://www.buymeacoffee.com/MMCpodcast)
Want to create a customized gratitude meditation? Go to http://customizedmeditation.com/ (http://customizedmeditation.com/)
Today's meditation is delivered by our friend Billy from the Mindful Midlife Crisis podcast. This is a great one for letting go of daily concerns of life. Simply listen to Billy's soothing voice, without any background music to distract, and allow your body and mind to relax.
Check out my interview with Billy and his podcast co-host Brian HERE.
And if you enjoy this meditation, buy Billy a coffee at https://www.buymeacoffee.com/MMCpodcast
Want to create a customized gratitude meditation? Go to http://customizedmeditation.com/