30. (S1E30) Meditation: Full Moon Lunar Eclipse
FINE is a 4-Letter Word
English - November 18, 2021 22:00 - 20 minutes - 26.2 MB - ★★★★★ - 23 ratingsSelf-Improvement Education Health & Fitness Mental Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Full moon meditations are best done during the full moon energy, which starts three days before and continues for three days after the actual full moon. All full moons are a time of heightened energy, activity, and emotions. Full moons with a lunar eclipse, which is what this particular meditation was created for, amplify that energy even more.
The guided part is 11 minutes and the music goes on for another 9 after if you want to stay in meditation longer.