2. (S1E2) Meditation: Gratitude for What Is

FINE is a 4-Letter Word

English - May 13, 2021 04:30 - 11 minutes - 14.5 MB - ★★★★★ - 23 ratings
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Previous Episode: 2. (S1E2) Lose The Old-School Mentality About Mid-Life with Dara Goldberg

Next Episode: 3. (S1E3) If She Could Just Be A Better Wife & Mother with Helene Masyr

This meditation is on gratitude for what is. There’s a saying that if you can’t be happy with and grateful for what you have already, what are you going to do with more?

It’s likely that you want more in the coming year because it's the nature of your soul to want expansion. So let’s get into a place of appreciation for what’s already here, so you can open the doors for more.

Listen to this one to feel the joy and gratitude for those people, things, and experiences in your world. To feel gratitude filling up your whole body, like you’ve been injected with liquid happiness.

If there’s a specific topic you’d like to explore in a meditation, please let me know. Simply send an email to [email protected] with the subject line “meditation idea.”