Episode 78: Postpartum Recovery for Moms in the Air Force: Interview with Caleb Pearson
Finding Your Village
English - November 14, 2021 11:00 - 37 minutes - 25.9 MBParenting Kids & Family Education How To parenting advice your village its takes a village parenting tips new parents pregnancy mompodcast parenting podcast parent mental health postpartum Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Thank you so much for listening to today’s episode. We are talking about postpartum recovery for working moms, particularly those in the Air Force. Our guest today is Technical Sergeant Caleb Pearson, who has served in the United States Air Force for 16 years. In 2017 he created a program for postpartum active duty mothers to get back into war fighting shape. The program is called: Postpartum Rehabilitation and Reintegration Exercise Program or PRREP for short.
The program is designed to educate, improve overall health and ensure that postpartum Airmen are able to pass the Fitness Assessment within 12 months of birth and so they can safely and effectively return to mission ready status.
In this episode, we discuss:
Caleb’s backgroundHow the PRREP program got started and how Caleb got involved in this workThe missed opportunity of organizations when they don’t consider women reintegrating back into the workforce postpartumPRREP and Pear SportsHow to get in touch with Caleb:
LinkedInThe Ignite PodcastVideo of Caleb talking about the PRREP ProgramHow to get in touch with me:
Sign up for a 4 week online birth class with meFollow me on Instagram and on TikTokFind other episodes at: www.findingyourvillage.com/podcastEmail me at [email protected]Download for free: Seven Experts to have in Your Parenting VillageMonthly NewsletterVisit www.keepsakecastle.com today!