Episode 25: Postpartum Depression: Interview with Ronnisha Anderson
Finding Your Village
English - August 31, 2020 00:00 - 39 minutes - 27.1 MBParenting Kids & Family Education How To parenting advice your village its takes a village parenting tips new parents pregnancy mompodcast parenting podcast parent mental health postpartum Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 24: The 4th Trimester: Interview with Laura Siddons
Today we are discussing a very important topic: Postpartum Depression.
Ronnisha Anderson is a mental health professional and certified professional life coach. Her mission is to provide her clients with support so they can flourish and empower themselves! Today, she and I share about our personal experiences with Postpartum Depression (PPD). Additionally, Ronnisha will discuss the intersection of PPD and Marriage and Family Therapy.
In the this episode, we discuss:
How Ronnisha realized she had Postpartum DepressionThe importance of self-awareness and doing inner workHow she remedied her PPD: therapyself-care and being intentional with her timeself-compassion, grace and kindnessRonnisha discussed how she decided to become a therapistshe hadn't gone to therapy herself until college!I share about my experience with PPD as well what it was like to experience this with a second child, but not the firstThe intersection of Postpartum Depression with Marriage and Family TherapyHow to get in touch with Ronnisha:
Website: https://www.ronnishaalaine.com/
*Use code: FYV40 to get 40% off of Ronnisha’s coaching services!
Facebook: @ronnishaalaine
Instagram: @ronnishaalaine
Visit www.keepsakecastle.com today!