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Want Lose Some Weight?
Finding Subjects Podcast
English - May 12, 2020 16:09 - 29 minutes - 41.1 MB - ★★★★★ - 25 ratingsMental Health Health & Fitness Society & Culture Personal Journals mentalhealth motivation positivity spirituality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 64: Ramble On
Next Episode: 66: Mindfulness Meditation My Way
I'd like to lose some weight. I need to lose some weight. But I know it's going to take self-discipline and determination to make it happen.
Let's set some reachable goals together, they can be weight loss, eating healthier, exercising, meditating, practicing mindfulness, whatever healthy goal you would like to achieve.
Are you in?