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65: Want To Lose Some Weight?
Finding Subjects Podcast
English - May 12, 2020 16:09 - 29 minutes - 41.1 MB - ★★★★★ - 25 ratingsMental Health Health & Fitness Society & Culture Personal Journals mentalhealth motivation positivity spirituality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 64: Ramble On
Next Episode: 66: Mindfulness Meditation My Way
I'd like to lose some weight, I need to lose some weight, but I know it's going to take self-discipline and determination to get it done.
I get together with my friends and set goals to achieve, so I'm doing that with you now, let's set reachable healthy goals, whatever it is be it weight loss, eating healthier, exercising, practicing mindfulness, meditating, it's your call.
There's no secret to success, it's just all of us promising to give it our all. Wanna join in?
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