Meditation: Progressive Relaxation
Finding Our Minds
English - October 27, 2021 00:00 - 16 minutes - 11.7 MB - ★★★★★ - 23 ratingsMental Health Health & Fitness therapy mental health wellness spirituality listening finding our minds minds mind and matter Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
A guided meditation in the practice of progressive relaxation, lead by Dr. Margaret Arnd-Caddigan.