In this episode we talk about the concept of mental suffering. How it arises, and how understanding our own minds can help us understand the minds of others. 

Finding Our Minds is an independently produced, non-monetized podcast. The best way you can support us is by sharing with a friend!

Dr. Margaret Arnd-Caddigan (she/her), LCSW is an Associate Professor of Social Work at East Carolina University. Her latest book, Holistic Psychotherapy from a Post-Materialist Perspective is available wherever books are sold.

Léa Fae Caddigan (they/he/she/fae/faer) is a writer/director based in New York City. You can follow them on Instagram and Tiktok.

Artwork by Ray Gonzalez and music by Anton Ashmere.