Bonus Throwback 25 Meets 40 Episode: Gratitude

Finding Myself Podcast

English - November 19, 2019 04:09 - 37 minutes - 51.3 MB - ★★★★★ - 11 ratings
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Previous Episode: FM Episode 18: Retirement or Life's Graduation?

Next Episode: FM Episode 19: Go After What You Want!

Here is another great 25 Meets 40 Throwback episode. Courtney and I take a moment to wrap up the 2018 season as well as give thanks to the listeners. Additionally, we discuss the benefits of practicing gratitude and the different ways you can incorporate it in your life.

In this episode, we discuss the 21 Days of Gratitude Challenge. We all know that gratitude can improve our mental health and in 21 days an action can become a habit! this is a great way to form a healthy, new habit before the new year!

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