EP 61: Take Care of Yourself First
Finding Her: A Mental Health Podcast
English - December 25, 2020 22:00 - 8 minutes - 5.86 MB - ★★★★★ - 31 ratingsHealth & Fitness mental health self help education awareness depression anxiety adhd add ptsd women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP 60: Women Identified with ADHD in Adulthood with Diann Wingert
Next Episode: EP 62: Lucille Ball, a Cape, and the Struggle Bus- SOLO
This episode includes a personal story about Julia and her three children going to the movies for her middle son's birthday. Quick and relatable while focusing on a message about the importance of taking care of yourself before others.
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