EP:043 Straight Outta South Africa with Lizzy Koetsier

On this episode of Finding Her, Julia introduces Lizzy Koetsier to the community! Lizzy is a beautiful woman living in Santa Barbara, California working and running her own business as a podcaster and brand strategist. What Is important about Lizzy is her mindset and her strength that she has created while she was growing up and managing life transitions from a very young age. 

Transitions can be positive and negative experiences in our lives that often happen without notice. Just as we are heading into a different way of life here in the world today as we are in the midst of a national pandemic. The conversation with Lizzy gives us the hope and tips that can help us stay grounded, remind us to preservere through hard times and to work and move through shitty days.

Lizzy shares how she continues to work through trying times by writing down her feelings and identifying why she might be feeling that way. She believes that writing down her thoughts and feelings has provided her a way to remind herself of her state and that she can move through it without fail. Lizzy's and Julia's humor shine brightly on this episode. As Lizzy would say," Grab a glass of wine and hang on to your tits ladies!"

To learn more about Lizzy, get your free Instagram Branding Freebie:

Instagram:@Lizzykoetsier

https://www.lizzykoetsier.com--- Send in a voice message: https://anchor.fm/findingher/messageSupport this podcast: 

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