EP 011: Plant Based & Whole Foods with Emily Lamoureux

This week meet Emily, a fellow entrepreneur who’s passion is to lead a holistic lifestyle which includes teaching Yoga and being mindful of what foods she is consuming. She is here to share with listeners her story and how she overcame issues related to consumption of processed foods. Emily also shares how important it is to increase whole foods , fruits and veggies into our diets. Emily is a wonderful addition to the show and has many more ideas, tips, and supplements to help others become more educated about healthy foods and living. For more information, please contact Emily: IG @guidingwellminds Email: [email protected] Send in a voice message: https://anchor.fm/findingher/messageSupport this podcast: https://anchor.fm/findingher/support