Raising Intuitive Eaters and Body Confident Kids with Emma Wright

Finding Freedom with Inspire Wellness

English - November 02, 2022 20:00 - 1 hour - 42.5 MB - ★★★★★ - 5 ratings
Health & Fitness body image food freedom intuitive eating confidence health mindset self love Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 57. Free to Be Me: Choosing Yourself No Matter What with Bek Antonucci

Next Episode: 59. How to Swap Self-Judgement for Self-Love

This episode is for all of the mamas out there who want to raise kids that love themselves, are confident in their bodies and have a great relationship with food!

Even if you’re not a parent, this episode has so many fascinating tips that can even apply to adults.

Emma Wright is the host of the ‘Raising Body Confident Kids’ parent talk and is incredibly passionate about helping parents to halt the rise of eating disorders and body dissatisfaction in kids.

We spoke about:

How trying to do the ‘right thing’ led to her realising her kids weren’t growing up with a healthy relationship with foodStepping out of the cultural pressure and doing things differentlyHer tips for raising kids who have a great relationship with foodShould you try to control your child’s weight?Why you shouldn’t compliment kids on how they lookRaising body confident kids

Find Emma’s work on her website or follow her on Facebook.

Get the FREE Raising Body Confident Kids Mini-Series here: https://emmawright.co.nz/raising-body-confident-kids/

Download the FREE Building Body Acceptance self-paced online course here.

Click subscribe or follow to make sure you get notified about new episodes.

Slide into my DMs for a chat: https://www.instagram.com/inspire__wellness

Website: https://www.inspirewellnessau.com.au