Living a Life of Purpose & Potential with the Queens That Bridge

Finding Freedom with Inspire Wellness

English - July 06, 2022 21:00 - 1 hour - 49.1 MB - ★★★★★ - 5 ratings
Health & Fitness body image food freedom intuitive eating confidence health mindset self love Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 36. 'You Can't Say That': Things to Stop Saying About Bodies and Food

Next Episode: 38. Screw the Beauty Standards: How to Let Go of Society’s Expectations for How You Should Look

I'm joined by Millie and Lucy - the Queens That Bridge - for one of the most mind blowing episodes of the podcast so far! They are transformation and life coaches who have worked with over 2500 women, and in this episode they've shared so much of their incredible wisdom and life lessons.

We chat about:

How they've shifted from a life of trauma, eating disorders, addiction and abuse to living on purpose with incredible successFinding your own version of confidence and self-love, and how that changes your lifeTheir 'how we met' story (spoiler alert: it's wild!)Their top advice for anyone who feels like they're holding themselves back and knows that they're not living up to their full potential

Please note there is a trigger warning for this episode for abuse and addiction.

Find the Queens That Bridge on Instagram here: https://www.instagram.com/queensthatbridge11

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Slide into my DMs for a chat: https://www.instagram.com/inspire__wellness

Book a FREE game plan session to learn how to start living as your happiest and healthiest self: https://www.calendly.com/inspire_wellness/30-minute-health-coaching

Website: https://www.inspirewellnessau.com.au

Download the FREE Building Body Acceptance self-paced online course here.

Click subscribe or follow to make sure you get notified about new episodes.

Slide into my DMs for a chat: https://www.instagram.com/inspire__wellness

Website: https://www.inspirewellnessau.com.au