36. 'You Can't Say That': Things to Stop Saying About Bodies and Food
Finding Freedom with Inspire Wellness
English - June 29, 2022 21:00 - 28 minutes - 19.3 MB - ★★★★★ - 5 ratingsHealth & Fitness body image food freedom intuitive eating confidence health mindset self love Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
There are so many things that people say in reference to bodies or food that really grind my gears, and when I asked my audience for examples of 'things not to say', it turns out they all felt the same!
This episode takes you through a heap of things to stop saying to other people (particularly around bodies and food), and why each statement is problematic.
Let's collectively agree to remove these from our vocabulary, okay?
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Click subscribe or follow to make sure you get notified about new episodes.
Slide into my DMs for a chat: https://www.instagram.com/inspire__wellness
Website: https://www.inspirewellnessau.com.au