116. Finding Pleasure and Confidence in the Bedroom with Blake Hunze-Austin
Finding Freedom with Inspire Wellness
English - January 31, 2024 20:00 - 30 minutes - 20.8 MB - ★★★★★ - 5 ratingsHealth & Fitness body image food freedom intuitive eating confidence health mindset self love Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Getting spicy in the bedroom can be difficult AF when you’re struggling with food and your body - you’re constantly stressing about what your body looks like, you feel disconnected from yourself and you might even struggle to experience pleasure.
Luckily, your body image issues or disordered eating habits don’t have to hold you back any longer! Blakely Hunze-Austin from Eros Healing and Growth is a sex therapist who works from a Health at Every Size approach.
In this episode, we chat about:
The impact of eating disorders on relationshipsHow disordered eating can impact your sex life and pleasureFeeling confident to communicate your desiresThe first steps to take to work through your body image issues in the bedroom (whether you’re single or partnered up!)Respondent vs. spontaneous desireFind Blakely on Instagram, Psychology Today or her website. You can also do the QTIP assessment that Blakely discusses here.
💥 THE CONFIDENCE CODE 2.0 IS HERE! Doors are open for a strictly limited time. Click here to learn more and join 💥
Download the FREE Building Body Acceptance self-paced online course here.
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Website: https://www.inspirewellnessau.com.au