33- The Quarantine Hangover
Finding Alignment
English - May 08, 2020 14:55 - 7 minutes - 8 MB - ★★★★★ - 12 ratingsAlternative Health Health & Fitness Nutrition balanced confidence development eating image self binge body happy healthy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 32- My Coaching Values
Next Episode: 34- Bandaids Don't Cover Bullet Wounds
The last couple months have been weird! Coming out of this quarantine, or nearing the end of it (as far as we know) kind of feels like a quarantine hangover. This episode is filled with tools to navigate that hangover feeling.