05- EXCUSES- are they making you play small?
Finding Alignment
English - October 17, 2019 09:00 - 8 minutes - 9.14 MB - ★★★★★ - 12 ratingsAlternative Health Health & Fitness Nutrition balanced confidence development eating image self binge body happy healthy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 04- What to do when unexpected things happen
Next Episode: 06- HELP I am a recovering PEOPLE PLEASER!
Have you ever said "I can't do that because..." or "I can't do that until..." or letting your excuses get in the way of what you really want? This episode drives into the world of excuses, negativity, and breaking trust with yourself and how demoralizing it can make you feel. I am 110% guilty of sleeping through alarms, thinking I am not good enough, or the dreaded sentence of "I will start tomorrow"
What are ways to build trust with yourself? How do you let excuses guide you to growth? And what steps can you take TODAY to start turning your "I can't" into "I am creating" listen to this podcast for answers and action steps that have helped me!