The M Word: Menopause and My Journey, Episode 110

This episode is personal and candid, it's not for everyone, but I believe it's vital to share my journey. Every woman's path through perimenopause and menopause is unique, and there's no reason to conceal or be ashamed of it. It's a part of life, and though your journey may differ from mine, I'm here to walk through it with you, day by day.

Here's what I've discovered on my personal journey:

Sometimes, even with thought work, the path isn't always smooth. It's crucial to advocate for my health, and that means seeking the right medical support. I've learned that it's perfectly fine to seek the guidance of a therapist, even though I'm a mindset coach. Embracing the natural aging process has become a point of pride for me. I've developed a newfound appreciation for my body and the choices I've made along the way.

 

>>> Download a free chapter of the book: https://bebrightlisa.com/resources/

 

>>> Connect with Lisa >>>

Website: www.bebrightlisa.com

On Instagram: www.instagram.com/bebrightlisa

On LinkedIn: www.linkedin.com/in/lisagguillot

 

Lisa Guillot is a certified transformational life and leadership coach and branding expert. She helps her clients find their Clear Vision and bring it to life through her Clear Vision Framework. Her clients include senior level executives of Fortune 500 entertainment and media companies, leaders in marketing and tech, and ambitious entrepreneurs.

 

In her bestselling book: Find Your Clear Vision: A New Mindset to Create a Vibrant Personal or Professional Brand with Purpose, Lisa Guillot empowers you to reinvent your mindset and build your brand from the inside out.

 

>>> Buy the book: https://geni.us/findyourclearvision

 

Lisa is the founder of Be Bright Lisa Coaching. She is also the host of Find Your Clear Vision, a personal branding and mindset podcast.