The Science of Meditation and The Vision For an Enlightened Planet with Tom Cronin

From chaotic trading room floor to teaching meditations? Who would have thought of it, though. In this episode, Joyan sits with Tom Cronin, the man with a fountain of wisdom who is on a mission to inspire one billion people to sit in stillness.

His conversation with Joyan touches on everything, from uncovering the science behind meditation, our physical, mental and spiritual health, the troubling direction our society is heading in, and what he views to be the antidote to it all. Now, sit comfortably, lean back and tune in.

What we talk about:

What inspired Tom to start meditating
Transition from being a broker to meditation teacher
What does an enlightened planet actually look like
Inspiration for the film: The Portal
The 4 types of meditation

Episode Resources:

Tom Website
Tom Youtube
Tom Instagram

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ABOUT:

Award-winning coach, self-made entrepreneur, international speaker & podcaster, Joyan Chan is committed to empowering new and aspiring entrepreneurs with unshakable confidence, clarity and courage in their journey of becoming. The heart of her work is centered on impacting lives through mentorship with a desire to fulfil her highest purpose.

Prior to her current role, Joyan has led an impressive career as a young lecturer and business owner in her years of working in the fashion industry. It all changed when she found herself struggling with depression and lacking a sense of purpose and happiness. She transformed her own life and turned her depression into empowerment that eventually led her down the path of coaching and speaking. Her stories have touched many lives across the world that inspire people to shine through their own identity and story.

In March 2022, Joyan received an Outstanding Leadership Award on stage in Dubai and has been featured in numerous magazines, publications, shows and has spoken at several industry events. Also in early 2022, Joyan was named as a successful person in her home country. She said, “because I took the courage to take the path less taken.”

A true leader in every way, when she is not busy empowering lives, you will find her enjoying her own solitude in yoga, meditation, reading and traveling around the world to live her most joyous life.

Meet me at joyanchan.com