Reducing Toxic Exposures, Optimising Health & Brain Power with Christian Yordanov
Find Joy with Joyan
English - October 11, 2023 06:00 - 52 minutes - 42.2 MB - ★★★★★ - 2 ratingsSelf-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In a world increasingly saturated with environmental toxins, the pursuit of health and longevity takes center stage. Join us in this episode as we embark on a journey to protect and enhance your well-being, guided by the expertise of Christian Yordanov. Uncover a wealth of practical tips, science-backed insights, and actionable strategies to fortify your health in the face of growing environmental challenges.
Tune in and empower yourself and take those daily steps towards an improved quality of life.
What we talk about:
The importance of reducing toxic exposures
Our body's detoxification system
Identify the sources of our health problems
Supplements to support optimal health
Optimising mental performance and sleep
Episode Resources:
Christian Website
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ABOUT:
Joyan Chan is an outstanding leadership award-winning coach, international speaker, and podcaster. The heart of her work is centered on helping leaders and entrepreneurs gain unshakable confidence, clarity, and courage to live and lead a life with joy.
Joyan’s years of experience as a young lecturer, team leader and business owner has enabled her to develop a keen sense of what it takes to become a confident, visible, and impactful leader in today's world. Her journey of turning depression into empowerment and building her brand from the ground up has inspired her to create a tested roadmap that she takes her clients through to accelerate their confidence, visibility and grow their impact so that they can step into who they were born to be with joy and purpose.
Joyan has been featured in numerous magazines, publications, shows and has spoken at many industry events. In March 2022, Joyan was awarded Outstanding Leadership Award on stage in Dubai, UAE. In the same year, she was also named a successful person in her home country by Britishpedia. During her interview with the publication house, she said, “because I took the courage to take the path less taken.”
Meet me at joyanchan.com