Choosing Authenticity Over Perfection: A Mental Health Chat with Nastiya Kai

In a world that often idolizes perfection, Nastiya Kai takes a refreshing approach. She candidly opens up about her own mental health journey and offers a glimpse into the ups and downs of the music industry. Her commitment to honesty and authenticity shines through as she empowers her audience to break free from the constraints of others' opinions.

Join us as we explore the power of choosing authenticity over the unattainable pursuit of perfection. She truly is a beacon of hope and an inspiration for all those seeking to express their true selves. Tune in for a conversation that's as real as it gets and discover how authenticity can be a driving force in cultivating a positive outlook on life.

What we talk about:

What does having BPD look like
Advice for those who might be hesitant to share their experiences
How to overcome perfectionism
How to deal with haters and potential judgment
The inspiration behind the album "Demons"

Episode Resources:⁠⁠⁠⁠

Nastiya ⁠⁠⁠⁠⁠⁠⁠Youtube
Nastiya Spotify
Nastiya Tiktok
Nastiya ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠

Like this show? ⁠⁠⁠⁠⁠⁠⁠⁠Please leave us a review here⁠⁠⁠⁠⁠⁠⁠⁠ -

Even one sentence helps! Post a screenshot of you listening on Instagram and tag us @findjoywithjoyan_podcast so we can thank you personally!

For coaching with Joyan, visit ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠
Join my Facebook community for female entrepreneurs ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠
Download The Newbie's Guide to Building Authority ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠
Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠
Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠

ABOUT:

Joyan Chan is an outstanding leadership award-winning coach, international speaker, and podcaster. The heart of her work is centered on helping leaders and entrepreneurs gain unshakable confidence, clarity, and courage to live and lead a life with joy. 

Joyan’s years of experience as a young lecturer, team leader and business owner has enabled her to develop a keen sense of what it takes to become a confident, visible, and impactful leader in today's world. Her journey of turning depression into empowerment and building her brand from the ground up has inspired her to create a tested roadmap that she takes her clients through to accelerate their confidence, visibility and grow their impact so that they can step into who they were born to be with joy and purpose. 

Joyan has been featured in numerous magazines, publications, shows and has spoken at many industry events. In March 2022, Joyan was awarded Outstanding Leadership Award on stage in Dubai, UAE. In the same year, she was also named a successful person in her home country by Britishpedia. During her interview with the publication house, she said, “because I took the courage to take the path less taken.”

Meet me at ⁠⁠⁠⁠⁠⁠⁠⁠joyanchan.com