How To Avoid Burnout & Find Fulfilment in Life With Dr.Kirti Moholkar
Find Joy with Joyan
English - July 12, 2023 06:00 - 47 minutes - 38.1 MB - ★★★★★ - 2 ratingsSelf-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, we explore the telltale signs of burnout and discuss proactive measures to prevent it. Dr. Moholkar provides practical tips and techniques that can be implemented in everyday life to counter stress and build resilience.
By understanding the early warning signs and adopting effective strategies, you will gain the tools needed to navigate demanding situations with greater ease and prevent burnout from taking a toll on your well-being.
What we talk about:
The leading causes of burnout
Understanding human personalities
Common mistakes that make matters worse
How to find your passion in life
Episode Resources:
Dr.Kirti Website
Dr.Kirti Book on Amazon
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ABOUT:
Joyan Chan is an outstanding leadership award-winning coach, international speaker, and podcaster. In her mid-20s, she was depressed and suicidal. She turned her life around and became the woman she is today. Today, the heart of her work is centered on helping female leaders and entrepreneurs to gain unshakable confidence, clarity and courage to live and lead a life with joy.
Her years of experience as a young lecturer, team leader and business owner has enabled her to develop a keen sense of what it takes to become a confident, visible and influential leader in today's world. Her journey has inspired her to create a tested roadmap that she takes her clients through to accelerate their confidence, visibility and grow their impact.
Joyan has been featured in numerous magazines, publications, shows and has spoken at many industry events. In early 2022, Joyan was named a successful person in her home country by Britishpedia, she said, “because I took the courage to take the path less taken.”
Meet me at joyanchan.com