Discovering the Satisfaction Factor

Find Food Freedom

English - September 29, 2021 11:00 - 28 minutes - 38.8 MB - ★★★★★ - 89 ratings
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Previous Episode: 11. Intuitive Eating Principe #2 Honor your Hunger

Next Episode: 13. Am I An Emotional Eater?

In this episode, we talk about Intuitive Eating Principle #5 . This principle is all about how you discover the Satisfaction Factor. We also discuss the topics of Food Habituation, Sensory Gratification, and the importance of pleasure in our eating experience. If you are ready to enjoy food again and further your intuitive eating journey, for more resources visit: www.findfoodfreedomresources.com