98. Happy Mother's Day: Navigating a Diet-y Mom
Find Food Freedom
English - May 10, 2023 04:00 - 36 minutes - 49.6 MB - ★★★★★ - 89 ratingsNutrition Health & Fitness Mental Health fitness antdiet eatingdisorder foodfreedom intuitiveeating nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Mother's day can bring up a lot of mixed feelings and emotions. Do you have a diet-y mom? In this episode, we talk about how to navigate your relationship with your diet-y mom when you are trying to heal your own relationship with food and body. We give specific tips and tricks on how to set boundaries to keep yourself safe and your relationship with food and body image progressing in the direction you want it to go.
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