In this episode, Erin (Communications Specialist at Find Food Freedom) is back with Sam to discuss:

How adults & parents can avoid passing diet culture to children Intuitive eating for kids Raising kids with a healthy relationship with food & body image Erin's personal relationship with her mother & how it impacted her relationship with food Erin's current relationship with her daughters & her hopes with their relationship with food

For more resources visit: www.findfoodfreedomresources.com