55. How to Support Your Loved One on Their Intuitive Eating Journey

Find Food Freedom

English - July 20, 2022 11:00 - 21 minutes - 29.1 MB - ★★★★★ - 89 ratings
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Previous Episode: 54. How to Enjoy Vacation as An Intuitive Eater

Next Episode: 56. How Do I Accomplish Intentional Weight Loss on my Intuitive Eating Journey?

In this episode we talk about:

What Intuitive Eating (IE) is and isn't Importance of making peace with food Why commenting on food & body is not helpful Tips on how to support loved ones around you who are on an IE journey

For more resources visit: www.findfoodfreedomresources.com