45. What Is Intuitive Movement?
Find Food Freedom
English - May 18, 2022 11:00 - 9 minutes - 12.6 MB - ★★★★★ - 89 ratingsNutrition Health & Fitness Mental Health fitness nutrition antdiet eatingdisorder foodfreedom intuitiveeating Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 44. What Is Body Image Work & Making Peace with Your Body
Next Episode: 46. Meet The Team: Sam Previte
In this episdoe, we are covering: What is Intuitive Movement and why it might be helpful to take a break from exercise when you start your IE journey. For more resources visit: www.findfoodfreedomresources.com