Ari Matthews: Rebuilding Yourself After Trauma & Gaining Self Confidence by Keeping Small Promises to Yourself.
The Finally Found Podcast
English - March 03, 2021 13:00 - 1 hour - 42.9 MBMental Health Health & Fitness Society & Culture Places & Travel travel inspiration philosophy life experiences mindset mental health mentality fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Ari is someone I met a little over six months ago. We crossed paths in the Youtube community and in just six months we've become close friends, despite the fact that we've a)never met in person and b) she lives on the other side of the world. I don't think I've ever had a conversation with someone when I first met them that was as raw, deep and honest as the very first time we spoke over a zoom call.
Ari has started her own Youtube journey and through her videos she tells her story and experience with trauma, fear, anxiety and childhood issues.
In this episode we go DEEP into what fear really is, how to keep the small promises you make to yourself, why it's important to learn into 'negative' emotions and how trauma can actually become your superpower.
It's an intense and insane conversation, probably one of our best ones yet, so take a listen and join in on the chat!
JOIN THE JOURNEY - by subscribing to my channel (please): https://bit.ly/30CQrO3
CONNECT WITH ME ON INSTAGRAM: @moniquemedved
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FOLLOW ARI'S JOURNEY: https://bit.ly/3buEGh1
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