Ep 58. Triggers By Your Partner in ED Recovery

Fill Your Bowl

English - May 08, 2023 07:22 - 25 minutes - 23.3 MB
Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep 57. Lauren, Do You Ever Overeat?

Next Episode: Ep 59. How To Find JOY in Food Again!

Welcome to the Fill Your Bowl Podcast! I want to inspire you to fill up your bowl in ALL areas of your life. Whether that's spiritually, emotionally, physically, or, mentally.

Another week, another podcast episode! Go and grab a coffee, kick up your feet, go for a walk, get some cleaning done, take a drive, however, you like to listen to a podcast, and enjoy today's episode!

TRIGGER WARNING - IN THIS EPISODE I DISCUSS WEIGHT LOSS AND GO INTO DETAIL ON SOME OF THE TRIGGERS I HAVE BEEN EXPERIENCING LATELY.

In this episode, we discuss:

- Triggers I have experienced by my partner over the last few months

- Exercise addiction

- Weight loss

- How to deal with triggers by your partner

- Communication is KEY

If you listen to this episode, I would love to hear what you think, so please share and tag me on Insta (or slide into my DMs!) I'd love to connect @fillyourbowl_.

Lots of love

Lauren x