Ep 27. Calories on menus were made law by the UK government

Fill Your Bowl

English - April 11, 2022 08:00 - 33 minutes - 59.6 MB
Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep 26. Triggers in Relationships when Healing Your Relationship with Food, Exercise and Your Body with Lindsay Fein

Next Episode: Ep 28. Living an Authentic Life with Angela Myers

Welcome to the Fill Your Bowl Podcast! I want to inspire you to fill up your bowl in ALL areas of your life. Whether that's spiritually, emotionally, physically, mentally, or financially.

In this episode we discuss:

- Dr Hilary Jones' comment regarding people with ED's not going to restaurants

- BMI

- My take on adding calories onto menus (obviously very against it lol)

- 10 tips to help you if you are affected by this new law!

Eating Disorder charities you can reach out to for help:

https://www.beateatingdisorders.org.uk/

https://eating-disorders.org.uk/

https://www.talk-ed.org.uk/

http://mengetedstoo.co.uk/

https://seed.charity/

If you listen to this episode, I would love to hear what you think, so please share and tag me on Insta (or slide into my DMs!) I'd love to connect @fillyourbowl_.

Lots of love

Lauren x