EP003 Mental Burnout

FIFO Fam

English - April 13, 2021 07:30 - 17 minutes - 12.3 MB
Parenting Kids & Family Society & Culture family parenting social fifo children how to mental health fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: EP002 Meet Kayla!

Next Episode: EP004 Staying Sane with FIFO Kids

⚠️CONTENT WARNING⚠️
In this episode I discuss my experience with mental burnout and the signs to look out for if you are starting to feel overwhelmed by stress or anxiety. Fortunately there are a bunch of great organisations taking strides to fund and raise awareness for people suffering with mental illnesses. For any more information or help, I'll leave a list below of organisations you can contact. As always, our inbox @justafifofam is always open and we're always here for a chat for anyone that needs it!

Beyond Blue
1300 22 4636
https://www.beyondblue.org.au

Lifeline
131114
www.lifeline.org.au

Mineset
https://instagram.com/mineset.aus?igshid=1h1rqnyln4al6
https://www.facebook.com/Mineset.aus/

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