FIFO Fam

EP036 Farewell, for now...

April 01, 2022 21:31 - 52 minutes - 48.3 MB

One year into this podcast and we've made the decision to hang the boots up to pursue something much bigger! We want to thank each and everyone one of you for tuning in, messaging us and creating this awesome little community. Although this podcast will be coming to an end, you can still find us active on instagram and follow to see what we have in store next. But for now, this is farewell... The Kings x @justafifofam --- Send in a voice message: https://podcasters.spotify.com/pod/show...

EP035 Sleep

March 02, 2022 04:33 - 39 minutes - 36.6 MB

In this episode we dabble on the topic of sleep; a massive issue if you're a FIFO work or parents of a newborn... or both! We chat about a few different things that help you get the best possible rest, along with invasive cleaners and "naughty" neighbours. As per usual, for any feedback or questions you can hit us up on Insta @justafifofam We hope you enjoy the epsiode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/boyd-king/message

EP034 Crossroads

February 16, 2022 04:30 - 37 minutes - 34.5 MB

Have you ever reached that point in your life where you've said "there's more for me out there than this". Have you ever taken action on those instincts? Work, home life, relationships... they can all reach a point where they feel stagnant and not developing into anything more. We are at the point where we've started making plans to live the best life we can for our family and taking the leap into something exciting (and scary at the same time). Along with that, we chat about the struggles...

EP033 Iso, (half) Holidays, and Lowering Expectations

February 02, 2022 06:43 - 33 minutes - 30.5 MB

What's that? Kicking off 2022 with a double episode?! We know you're all sick of hearing about the 'vid, but we share about how it cut our holiday short last week and by going into it with lower expectations, we were surprised how much fun we had without trying to make everything perfect! And a FIFO Fam episode wouldn't be complete without a little barny at the end of the episode! For any questions, feedback or any caravan recommendations, hit us up on Instagram @justafifofam. We look forw...

EP032 Welcome 2022, We're Back!

February 02, 2022 06:35 - 36 minutes - 33 MB

Better late than never but WE ARE BACK! We hope you have all had a good kickstart to the New Year and haven't given up on your resolutions already! In this one we go through about why we took a bit of break and our outlook on the year ahead! It's so good to be back behind the mic and we are looking forward to showing you what we have in store for this year! For any questions, feedback or just to say gday, you can find us on Instagram @justafifofam. We look forward to hearing from you and we...

EP031 Absolute C**t of a Week

November 30, 2021 04:30 - 32 minutes - 30.1 MB

Basically quoting Kevin Bloody Wilson here, but for the last week it was very fitting! This episode is just touching base on why we've been a bit quiet and what we're currently going through with sickness, grieving, stress among many other things. Life gets tough when you're working FIFO and lack of face to face communication definitely doesn't make things much easier when all you want to do is be there to help each other! --- Send in a voice message: https://podcasters.spotify.com/pod/s...

EP030 Trips with the Kids

November 09, 2021 06:37 - 49 minutes - 45.3 MB

From 5-Star resorts to dingy little one bed "studio units" we've gone on a few holidays with the little ones! In this episode we cover all types of accommodation and travel we've used with (and without) the kids and how we manage it all in our FIFO lifestyle! If there's anything we've missed or any suggestions you have for travelling with kids we'd love to hear from you on Insta @justafifofam --- Send in a voice message: https://podcasters.spotify.com/pod/show/boyd-king/message

EP029 Stay-at-Home Mum Struggles

November 02, 2021 04:30 - 1 hour - 67.9 MB

FIFO life is a 2-way street with a young family. Everyone talks about dad working away, but the work that mum does to keep the fort running at home often gets swept under the rug. Not getting paid for the work of being a mum (or getting any super), putting their career on hold and just generally being on call 24/7; being a FIFO mum isn’t an easy gig! We discuss the misconceptions made about stay-at-home mums especially the “sitting around the house all day” comment and a lot of the other iss...

EP028 Investing In Your Life

October 26, 2021 08:02 - 1 hour - 63.9 MB

This episode is all about investing in things that make your life easier or to better yourself! Whether it is investing in yourself and your relationships, things for around home to help with jobs, or just completely handballing off your jobs and paying someone else to do it; we’ve got it covered! If you have made any investments to improve your life, we’d love to hear from you on Instagram @justafifofam . We hope you enjoy this episode! --- Send in a voice message: https://podcasters.sp...

EP027 Dropping The Ball

October 19, 2021 02:31 - 45 minutes - 41.5 MB

So after a week off the mic, we are back with a brand spankin' new episode! You know when you just go through a rough patch when nothing seems to go right? Your bank account goes backwards, you start eating shitty food, everyone in the household is constantly sick? The list goes on! Well we are just coming through the other side one of those patches and we are just beginning to pick up the ball and get things back on track! I'm sure a lot of you have been in this position so plug in, have ...

EP026 Taking Holidays!

October 05, 2021 08:02 - 43 minutes - 40 MB

As a FIFO Family we go a decent amount of time without seeing each other, so when we do get some quality time together we try to make the most of it! This episode is all about planning holidays and getaways while working FIFO. We chat about making the most of our time on our week off, working around taking leave when your partner works a weekday job at home, and dragging the kids along with you as well! We’d love to hear about your holidays and how you manage to squeeze a bit of time off in...

EP025 Pregnancy & FIFO

September 28, 2021 03:41 - 1 hour - 60 MB

Pregnancy. It can be the most amazing thing; the excitement of growing this tiny human, thinking of names, setting up their room and picking out clothes. But it also comes with a lot of struggles, especially when your partner works away for multiple weeks at a time in remote areas with bugger all phone signal. We discuss the struggle of lining up cycles with our weeks off, the feeling of not being able to help while you’re away, being pregnant during a pandemic, the list goes on! On top of...

EP024 "You're Going Vegetarian?!"

September 21, 2021 03:42 - 53 minutes - 49.2 MB

In this episode, we discuss some of the dietary changes we're making and also some of the challenges we're going to face during the work weeks. We talk about how we're cutting out meat products, trying alternative milks and some of the supplements we use to support our lifestyle. As always we love hearing from you all so if you have any advice, feedback or suggestions, hit us up on Instagram @justafifofam --- Send in a voice message: https://podcasters.spotify.com/pod/show/boyd-king/message

EP023 Our Miscarriage Story Pt.2

September 14, 2021 06:21 - 57 minutes - 52.8 MB

In this episode we pick up where we left up from Episode 22 and continue our story of our experience with miscarriage. We chat about jumping between living arrangements, the comedown afterwards, and trying to conceive again; all while working a mining roster. Again, we understand this can be an uncomfortable subject to discuss, but we have found talking about it a lot of other people have gone through similar situations and can be great support. If anyone wants to get in touch for any quest...

EP022 Our Miscarriage Story Pt.1

September 07, 2021 01:30 - 52 minutes - 47.9 MB

In this episode we share our story with our experience with miscarriage, easily the lowest point we've fought through in our relationship. There's honestly not much more to write about here, there's a lot of people that have gone through similar situations but this is our story and we feel it is healthy to share and talk about something that has been commonly known as a taboo topic. So have a listen to part 1 of our chat, and we will release part 2 next week! If anyone wants to get in conta...

EP021 Insta Questions/Get To Know Us

August 24, 2021 02:30 - 1 hour - 48 MB

In this episode we tackle some of the questions that some of our Instagram followers have sent in, ranging from why we started the podcast through to making the most of our time off! We regularly put up opportunities for you to write in and ask questions but our inbox is always open @justafifofam if you want to hit us up! Hope you enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/boyd-king/message

EP020 Grieving... Am I Doing it Wrong?

August 17, 2021 05:30 - 1 hour - 41.4 MB

So, this episode was planned a bit differently but at the time of recording this is what we were going through. Losing someone close to you is hard enough, let alone trying to keep it together through a lockdown and being a FIFO family. We have a chat about how we're going at the moment managing the grieving process and the little things we're trying to do to keep moving along in our lives. --- Send in a voice message: https://podcasters.spotify.com/pod/show/boyd-king/message

EP019 When Life Comes Crumbling Down (with Patto)

August 10, 2021 04:30 - 47 minutes - 32.6 MB

I've ditched Kayla for this episode and caught up with my good mate Patto. He is all-round one of the most selfless people I know, dedicating his time and effort to so many great causes. I worked with Patto for many years and we formed a great friendship through red wine, good banter, and being there for each other through very unfortunate circumstances. We talk about becoming a dad, the importance of mateship and putting your mental wellbeing first, and plenty of other things that can begin...

EP018 Body Image

August 03, 2021 06:30 - 1 hour - 49.1 MB

From postpartum bodies, dad bods, and trucky guts, we chat about our experiences with all of these and the importance of being in a healthy headspace no matter what you look like. We tend to drop the ball every now and then on our nutrition and exercise consistency but we're always aware when we're in a rut and are constantly trying to work on our own physical and mental well-being, along with eating nutritious foods. We hope you enjoy this episode and for any questions or feedback you c...

EP017 Our Eco Choices

July 20, 2021 05:30 - 56 minutes - 38.9 MB

Holy moly we're up to episode 17. In this episode we are talking very simple and basic ways to be more eco-friendly in your life and home. We are far from eco warriors ourselves but are continually learning and trying to do better so tonight's episode is all about starting the conversation and gaining more knowledge for ourselves and others. For any questions, feedback, or just to have a chat, you can find us on Instagram @justafifofam --- Send in a voice message: https://podcasters.spoti...

EP016 I Read My Wife's Journal!

July 13, 2021 03:30 - 1 hour - 53.8 MB

Yep, you read correctly! I found the key to Kayla's journal and boy oh boy was there some saucy stuff in there! Well... technically it was her idea, and she let me read it but anyways. We dive into the first 6 months after Teddy was born and the effects it had on Kayla mentally, physically, and emotionally and how putting it onto paper helped her express how she felt at the time. I'm sure this episode has a lot of relevancy for new (or any) mothers out there, so don't hesitate to chuck us a ...

EP015 Our Extended FIFO Fam

July 06, 2021 06:30 - 1 hour - 44.6 MB

In this episode we are joined by Kayla's sister Ashleigh and her FIFO hubby Logan. These two are no strangers to FIFO (with over 10 years in the biz) and are now juggling life with 3 energetic boys and working interstate! We discuss how life has changed after having children, how the pandemic has affected FIFO workers, and plenty of interruptions from the kids (inevitable when you are trying to record while keeping 4 kids busy!) For any feedback or questions you can hit us up @justafifofam o...

EP014 Are You Okay?

June 29, 2021 02:30 - 1 hour - 47 MB

In this episode we take the time to ask each other the question, "are you okay?". This comes off the back of a couple bad arguments during the last few weeks, along with a few other stresses that we have had to overcome, and we felt we were finally in a headspace to discuss things clearly as a couple. For a lot of people, just checking in and asking them how they're really going can go a long way. It can open up a conversation and give opportunity for a safe place to speak for someone that i...

EP013 A Day as a Stay-at-Home Dad

June 21, 2021 12:30 - 47 minutes - 32.8 MB

What happens when you leave a teething 1-year-old and a sassy, stubborn 2-year-old with Dad for the day (6 hours)? This episode is pretty much a big shout out to all the stay-at-home parents out there; the ones that have to put up with all the tears, sickness and tantrums while their partner is away. We also touch on last-minute emergencies before fly-out, and of course what's a FIFO Fam episode without a good old lecture about the washing?! As per usual, any questions or feedback can be sen...

EP012 FIFO vs 9 to 5 (with Rhi and Lach)

June 15, 2021 02:30 - 1 hour - 51.9 MB

To prove we actually have friends in real life we decided to rope in our mates Rhi and Lach to have a chat. These 2 beautiful specimens have been in our lives since day dot and have seen all of our ups and downs so we thought there were no better people to have as our first guests! In this episode we chat about the differences between our types of work, some misconceptions about FIFO, and talk a bit (a lot) of shit in between. Let us know what you think by sending us through a message on In...

EP011 Handling Arguments

June 08, 2021 05:30 - 38 minutes - 26.8 MB

Every relationship has arguments; it's normal, healthy even! Whether it's because you have to tell your partner the same thing over and over again, or if it's feeling overworked and under-appreciated, frustration can often get the better of us. In this episode you can hear about how working away changes the way our arguments work, how it can consume our break, and our most recent disagreement 🥊 --- Send in a voice message: https://podcasters.spotify.com/pod/show/boyd-king/message

EP010 What We've Learnt So Far

June 01, 2021 03:30 - 1 hour - 54.7 MB

We've hit double digits! This episode is all about what we've learnt from doing this podcast so far, both good and bad. We discuss how it has helped with our anxiety and communication as a couple, and also touch on mental health and sleep deprivation. If we've learnt one thing, it's that stepping out of our comfort zones has opened up so many opportunities for us and we will continue to push towards our goals! We've loved getting all of your messages and comments, so if you have any question...

EP009 Our Pet Peeves

May 25, 2021 02:30 - 42 minutes - 29.6 MB

Partner doesn't listen? Do they spend too much time on their phone? Do they do things on the regular that simply just piss you off!? Yes? Then this is the episode for you! In this episode we get the gloves out and talk about our little pet peeves about each other and how simple communication can go a long way into keeping those little arguments to a minimum. As usual we love hearing from you all, so if you have any questions or feedback hit us up on Insta @justafifofam --- Send in a voice...

EP008 Our Relationship and FIFO

May 17, 2021 11:30 - 59 minutes - 41.2 MB

In this episode Kayla and I go back to where it all began. We chat about how our relationship has developed and how FIFO and mining has changed everything! We cover trust issues, dodgy rentals, my lack of listening skills, and our sex life (bow-chicka-wow-wow)! This episode topic was actually chosen by our Instagram followers so if you want a say in what we talk about, head over to @justafifofam and chuck us a follow and write some nice (or honest) things! Look forward to hearing from you al...

EP007 Fly-In/Fly-Out day

May 11, 2021 05:30 - 29 minutes - 20 MB

In this episode Kayla and I discuss our Fly-Out/Fly-In days. We go through saying goodbye to each other and the kids, prep before I go to work, dealing with emotions during work weeks (especially with pregancy hormones), and the odd underwhelming when I sometimes get home. Fly-In days and the work weeks can be hard, but we like to keep it as simple as possible, and these are some of the things we do to help our little FIFO fam! For any feedback or questions, hit us up on Insta @justafifofam...

EP006 Our Stress Contributors

May 04, 2021 03:30 - 49 minutes - 34.2 MB

After last week's discussion about stress, in this episode Kayla and I discuss the main contributors to our stresses. We cover all things from passive-aggressive behaviours, parenting, trust, and a heap more. Understandably, every relationship is different but these are just some of the challenges we face and if anyone is in the same boat, hopefully this episode can help! To keep up with our shenanigans and regular updates, or to ask any questions, head over to @justafifofam on Instagram. M...

EP005 Stress, Goal Setting & Piss Poor Planning

April 27, 2021 06:30 - 14 minutes - 10.1 MB

Take 2 for this week's attempt at recording a new episode! After some pretty average planning and an Episode that sounded like a robot reading terms and conditions, I've come back and recorded a last-minute episode about my day from hell and the causes of the stress I was experiencing that day. I talk about how to set measurable and achievable goals while you are away (or at home) and how important prior planning is to help reach those goals. Don't forget to hit that follow/subscribe button ...

EP004 Staying Sane with FIFO Kids

April 20, 2021 06:30 - 29 minutes - 20.6 MB

Back by popular demand, Kayla is in the hotseat! This episode we talk about what we do to make things that little bit easier when we're apart and a couple little things that help the kids transition from break to work weeks. Once again feel free to hit us up with any feedback or questions you may have and don't forget to hit that FOLLOW button to keep up to date! Insta - @justafifofam Kayla Insta - @kaylaking____ Email - [email protected] Music: Hooky with Sloane - Bird Creek --- ...

EP003 Mental Burnout

April 13, 2021 07:30 - 17 minutes - 12.3 MB

⚠️CONTENT WARNING⚠️ In this episode I discuss my experience with mental burnout and the signs to look out for if you are starting to feel overwhelmed by stress or anxiety. Fortunately there are a bunch of great organisations taking strides to fund and raise awareness for people suffering with mental illnesses. For any more information or help, I'll leave a list below of organisations you can contact. As always, our inbox @justafifofam is always open and we're always here for a chat for anyo...

EP002 Meet Kayla!

April 06, 2021 06:30 - 32 minutes - 22.6 MB

In this episode you get to meet my first ever guest, my very own FIFO wife Kayla! We talk all things about being a FIFO wife/mum and the challenges and benefits that come with it. If you want to hear more from Kayla on these podcasts, let us know on Instagram or give us a good review on Apple Podcasts because these shows are going to be all about the stuff you guys and gals want to hear! Thanks once again for all your ongoing support, it's been great reading all of your messages and getting ...

EP001 FIFO Pros & Cons

March 30, 2021 06:30 - 17 minutes - 11.8 MB

Gday! Welcome to Episode 1 of the FIFO Fam podcast! In this episode I chat about the pros and cons of FIFO work from my perspective and just some basic info about FIFO mining. For many of you, this episode may not be as thrilling as future episodes, as this is purely info about FIFO work and its lifestyle. However, hang in there and stay tuned as I chat to other FIFOers and friends and get into the nitty gritty of life in more episodes to come! Cheers to everyone that has tuned in so far a...

EP000 Welcome to the FIFO Fam!

March 26, 2021 08:30 - 2 minutes - 1.92 MB

Welcome to the FIFO Fam podcast; an insight into the good, the bad, and the ugly of FIFO life. We'll be chatting about the ups and downs of family, parenting, work, and basically everything else that revolves around living one week at a time. Feel free to hit us up on Instagram @justafifofam , we will respond to any messages or questions you may have! Look forward to hearing from you soon! Music: Hooky with Sloane - Bird Creek --- Send in a voice message: https://podcasters.spotify.com/p...

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