138: 20 Ways to Tell if You’re Unlearning Anti-fat Bias and Diet Culture and 20 Signs You’re Not
Fierce Fatty Podcast
English - September 13, 2022 15:00 - 1 hour - 75.4 MB - ★★★★★ - 108 ratingsMental Health Health & Fitness Education Self-Improvement bodypositivity overweight bodypositive confidence eatingdisorder fat fatpositive fatpositivity haes healthateverysize Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 137: Fat Shaming in Kids Media
If you’ve lived your whole life being told that fat is bad and dieting will be your salvation then unlearning those messages can be hard! So what are the signs you’re making progress and what are the ways to know that you still have some work to do? I’ll break down both into lists for you in this episode.
Episode show notes: http://www.fiercefatty.com/138