100: Is Weight Loss a Mindset Issue?

Fierce Fatty Podcast

English - October 12, 2021 08:00 - 1 hour - 77.6 MB - ★★★★★ - 108 ratings
Mental Health Health & Fitness Education Self-Improvement bodypositivity overweight bodypositive confidence eatingdisorder fat fatpositive fatpositivity haes healthateverysize Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 099: Did Rebel Wilson Gain Weight To Become Famous?

Next Episode: 101: Are Fat People at Higher Risk From COVID?

I held the belief that I was fat because there was something "wrong with my brain" for a long time. Weight is a manifestation of trauma on the body, isn't it? If I had my life together then I'd be thin, right? I talk about how those beliefs are so prevalent in the self-help and online business world. Plus I answer questions on how to tell people to stop talking about weight and diet culture without alienating them (or losing them as your customer!).

Episode show notes: http://www.fiercefatty.com/100

Free Training: The 4 Simple Steps to Feel Confident in Your Body and Around Food ... Even If You Believe It's Not Possible! https://event.webinarjam.com/channel/org

I’m a Life Coach, You’re a Life Coach: The Rise of an Unregulated Industry: https://www.theguardian.com/lifeandstyle/2021/oct/06/life-coaching-brooke-castillo-unregulated-industry

Boundary Boss: https://bampowlife.kartra.com/page/BB